Yoga for Single Moms is a visionary project that provides single-parents with wellness experiences for the body and mind. Through free yoga classes, along with simultaneous (but separate) childcare, moms enjoy the physical and emotional benefits of yoga without financial or childcare constraints. In the meantime, kids enjoy a fun place to explore, create, play, and learn, through yoga.
Yoga comes in many forms and styles; however, they all have one thing in common: the ability to combat the stress of being a single mother. Our mission is to provide valuable information and instruction for using yoga as a mind/body resource along the path of single motherhood. We partner with yoga spaces across the country to offer affordable and accessible classes and workshops that work for moms and kids.